This workshop will enhance your practice by utilizing the yoga wall and other props to explore the flow of energy within our body through various yoga poses. The workshop will be done in a format of a long practice (Maha Shadana) consisting of asana, paranayama and meditation.
6 months yoga experience is required.
(203) 532-0660 ext. 2
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.